Menopause, a natural transition in a woman's life, can present a variety of physical and emotional shifts. Ayurveda, an ancient Indian system of medicine, offers a holistic approach to addressing the challenges https://express-page.com/story6426301/adjusting-menopause-with-ayurveda-ayurvedic-practices-for-hormonal-harmony-living-well-through-menopausal-transitions