休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ And as meditation teacher Megan Monahan Formerly discussed to mbg, mantra meditation is not meant to stop your feelings, as lots of people mistakenly believe that. Standard mantra follow can lead to a further meditation and yoga exercise, increased aim, alo... https://www.youtube.com/@Mahavidyabaglamukhi