Put on cozy sneakers: Sneakers with significant heels can pressure the lower back. Opt for shoes which provide suitable support. At HC Orthopaedic Surgical procedures in Singapore, we will consider a thorough healthcare historical past, X rays, MRI scan of your spine and physical evaluation just before any slipped disc https://www.theorthopaedicandpainpractice.com/a-comprehensive-guide-to-lower-back-pain-insights-from-an-orthopaedic-surgeon/