For those who have an interest in Discovering more about balancing your chakras by means of asana, Do this class on youtube. वज्र पानी पिबेच्चांगे डाकिनी डापिनी रक्षोव सर्वांगे। The repetitive character of chanting Bija Mantras may also help to focus the mind and bring it right into a condition https://www.youtube.com/@Mahavidyabaglamukhi