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The 5-Second Trick For Home physiotherapy

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Resisted ankle plantar flexion assists strengthen your calf muscles and Achilles tendon, the massive tendon at the back of your ankle. It also takes advantage of a Theraband to offer resistance. Loop the band beneath your foot and keep the band with the hands. Forest plot depicting mean dissimilarities and https://physiotherapyforneuropath13232.blogdon.net/the-smart-trick-of-physiotherapy-for-vertigo-that-no-one-is-discussing-45123118

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