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Mastering the Keto Diet

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Through severely limiting carbs and increasing fat consumption, the body goes into a condition called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By eliminating carbs, the body begins to use fat for fuel, leading to significant weight loss.|In addition, many https://hectoruleti.blogofoto.com/59798773/keto-diet-health-benefits

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