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Vegan Nutrition Options

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I attempted this smoothie with Greek yogurt rather than protein powder and it absolutely was extremely spinachy so I’d advise utilizing only 1 cup spinach if applying yogurt since the protein. For those who include nuts or seeds, I like to recommend introducing about two Tablespoons complete. Since protein aids https://plantbasedsupplements54185.ja-blog.com/26732874/a-secret-weapon-for-green-meal-shake

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