Many ancient mantras are located in the Saṃstrikeā part of the Vedas. The Saṃhitās are one of the most ancient layer from the Vedas, and contain various mantras, hymns, prayers, and litanies. As thoughts crop up, basically return towards the mantra, recognizing that is a organic part of the method. https://ricardotumao.is-blog.com/32909486/everything-about-mantra